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Folate is the natural form of vitamin B9 in food, while folic acid is a synthetic form. High intake of folic acid may lead to increased blood levels of unmetabolized folic acid.
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Folate is the natural form of vitamin B9 in food, while folic acid is a synthetic form. High intake of folic acid may lead to increased blood levels of unmetabolized folic acid.
- ( I would appreciate if you gave brainliest if I helped you, if not please let me know what I got wrong! If you need any more help do not hesitate to ask! :) )