Answer:
b. One-ins
Explanation:
One ins or 1-ins is a type of physical exercise that is done to achieve speed, quickness and agility. Almost all the athletes trains or does one ins to developed agility and speed. This exercise improves heir strength and their efficiency.
In the one ins exercise, one has to run straight through a ladder positioned flat on the ground keeping one foot in each of the box. He should pump the arms and keep the chest up.
The foot and the ankle should be positioned straight ahead in the dorsi-flexed position when it hits the ground.
Hence the correct option is (b).
Answer:
our state legislators are elected by their constituents. Therefore, they need your vote in order to remain in (or win) office. This is the primary source of your power.
Explanation:
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Answer:
c. flexibility, experience
Explanation:
Flexibility: The term flexibility is defined as an individual's ability to look into something with a different perspective or angle, changing to an opposite direction, viewpoint, chronology, modality, etc. and therefore putting oneself in the other person's shoes. Flexibility can or can't lead to the originality.
Flexibility often considered a very important social skill that an individual should acquire.
An individual having experience in creative thinking often leads to biases and therefore flexibility is considered as more important than experience in creative thinking.
The Southwest Asia, also known as Middle East, is divided among 15 countries. The countries outside of the Mesopotamia region and the Persian Golf are the poorest in oil, being Israel, Jordan, Lebanon, Palestine, Turkey and Cyprus, while the Gulf and KSA have the majority of the oil deposits.