Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Answer:
carbohydrates
hope i could help u with this answer
and ur welcm
:)
Styrofoam is poisonous when burned and it takes thousands of years to decompose card bord is biodegradable and probably won't give you cancer if u accidently eat some
Answer:
Explain whether or not you feel you eat/drink healthy on a daily basis. Does what your eating/drinking agree with your lifestyle.
It is (B) it is strange but it does weaken the immune system
