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Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
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some consequences of prejudice , discrimination , racism and sexism your career can be ended, your reputation will be ended, if you are use prejudice discrimination racism and sexism in a act of violence you can go to jail.
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You can easily pair fiber-rich fruits, veggies, legumes or whole grains with a good source of protein for a well-rounded and nutritious meal.
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Mood stablizers i think or benzos
