If they want to gain loose weight then they would need to eat well, so taking in a normal amount of calories but exercising more. To gain wait, take in more healthy calories but not that much of an extreme work out.. Hope this helps.
ment, social development, and the five senses. In each cell of the table, list an appropriate skill or learning that takes place during that month. Then, design a toy that would help the baby learn a critical skill for each of the twelve months. Describe what the toy looks like (for example, size, colors, if it makes sounds) and why you designed it the way you did.
Steak is high is Vitamin B. B-12 and B-6 are the high ones. B-12 can also be known as Cobalamin.
