After you finish a hard workout, your top priority should be to:

Health

2 answers:

igor_vitrenko [27]3 years ago

7 0

After you finish a hard workout, your top priority should be to:
a. replace the fluids lost by sweating.

il63 [147K]3 years ago

7 0

After you finish a hard workout, your top priority should be to: replace the fluids lost by sweating. Correct answer: A

You should drink water as soon as you’re done to avoid dehydration. However, yous shouldn't drink too much water (or any fluid) because it can cause water intoxication due to excessively low levels of salt in the body.

You might be interested in

Why is the principle of self-government important to maintaining good health?

iVinArrow [24]

Answer: principle of self-government is necessary for maintaining good health because it takes a great amount of discipline to stay healthy. It keeps your heart and lungs healthy.

Explanation:

3 0

4 years ago

When eating a high-fiber diet one should A. Restrict fluid intake accordingly B. Not be concerned about consuming large amounts

Grace [21]

Answer: D. Increase fluid intake accordingly

Explanation:

The high fiber diet will cause more absorption of water. Thus the body will require more water and the tendency for drinking more water will enhance in the body. This is necessary for solubilization of the fibers and digestion so that these can be excreted out from the body smoothly with other food components. Otherwise, if one do not drink water then conditions of gas and constipation will develop.

6 0

4 years ago

The type of contraception that separates vital passages needed for pregnancy to occur is:

melomori [17]

I think the answer is B) Hormonal

Hormonal contraception separates vital passages needed for pregnancy to occur.

Hope this helps you!

4 0

4 years ago

Read 2 more answers

7. Which event is part of afterbirth?

xenn [34]

A... the production of breast milk happened afterbirth

3 0