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Colt1911 [192]
1 year ago
14

True or false: Extensive research supports consumption of 2.0 grams of protein per kilogram body weight for athletes beginning a

strength-training program.
Health
1 answer:
Serhud [2]1 year ago
6 0

Answer:

TRUE (i think)

Explanation:

The Academy of Nutrition and Dietetics, Dietitians of Canada and the American College of Sports Medicine recommend 1.2 to 2.0 grams of protein per kilogram of body weight per day for athletes, depending on training. Protein intake should be spaced throughout the day and after workouts.

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"middle distance run required speed and endurance."justiy​
Zanzabum

(hope this helps)

middle-distance running, in athletics (track and field), races that range in distance from 800 metres (roughly one-half mile) to 3,000 metres (almost 2 miles).

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2 years ago
In order for an individual to earn a doctoral degree, he or she must.
RUDIKE [14]

third one, all of the above

7 0
2 years ago
Which is the correct order pf events that occur during conception?
grandymaker [24]

Answer:B

Explanation:

A female must ovulate before fertilization can begin and implantation happens once the zyfote is formed

3 0
3 years ago
Read 2 more answers
Determine the calorie content of 2 tablespoons of peanut butter and calculate the percent of calories coming from fat, protein a
Rainbow [258]

Answer:

There are<u> 280 Kcal</u> in 2 tablespoons of peanut butter.

<u>Toral calorie content :</u>

Fat = 144  Kcal

Carbohydrates = 64  Kcal

Protein  = 72  Kcal

Fiber  = 0

<u>Percent of calories :</u>

% of calories coming from fat = 51.2 %

% of calories coming from protiens = 25.7 %

% of calories coming from carbs = 22.8 %

Explanation:

As we know 1 g of a carbohydrate and protiens contains 4 Kcal while 1 g of fat contains 9 Kcal. and fibre contains zero calories.

Hence the calculation is as follows.

Fat = 16g x 9 = 144  Kcal

Carbohydrates = 16g x 4 = 64  Kcal

Protein = 18g x 4 = 72  Kcal

Fiber = 2g x 0 = 0

Total calorie count = 144+64+72+0= 280 kcal

% of calories coming from fat = 144/280 x 100 =51.2%

% of calories coming from protiens = 72/280 x 100 =25.7 %

% of calories coming from carbs = 64/280 x 100 = 22.8

6 0
3 years ago
Which is not true about first a first down? The offense gets four more changes each time they get one first down. The offense ge
bagirrra123 [75]

Answer:

The defense gets only one try to get a first down.

Explanation:

The first down is the down in a series of four downs in which the offense team is expected to make a 10-yard gain or release the ball to their opponents. The four series of downs are identified as the first, second, third, and fourth downs.

The third option is not correct because when the defense team now has a chance at the ball, they switch sides and then become the offense team. So they would have the adequate number of chances expected of an offense team to get a first down.

6 0
3 years ago
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