A set considered the amount of repetitions that were completed in one exercise. A repetition is the each individual time that the person doing that exercise.
Example: I do a set of 4 bicep curls. Each set will be 10 repetitions. That means I will do 10 bicep curls, 4 different times to total 40 bicep curls.
Milk, eggs, fish, crustacean, shellfish, tree nuts, peanuts, wheat, and soybean.
Having a credible and reliable sources are important in performing research especially on the internet. This is because nowadays with just one click all information can be check on the internet however one is not sure if that is the right one that can then be validated thus there are strategies to know information if they are credible and reliable. One of it is the site one knows and trust mostly is important as it can help narrow down what you're looking for. Another would be checking on the date, select the latest one for it to be more reliable. Another would be checking the credentials for the writer as for you to be sure information provided is credible and lastly check if there are comments such as reviews from the source and the author to make sure that other people are also using the information provided which means it is reliable.
Answer:
B
Explanation:
Tracking flexibility is important because it not only helps you indicate which exercises you should be doing but it will let you know how they are improving over time. Several circumstances are taken into record when setting personal flexibility, joint structure, ligaments, tendons, muscles, skin, tissue injury, fat tissue, body temperature, exercise level, age and manhood all impact an individual's range of movement about a joint.
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The correct answer to this open question is the following.
Although there are no options to answer this question we can say the following.
What happens if you fast in Ramadan even though you are on your period. Also, can you be forgiven for doing it?
This is one of the issues that is not publicly discussed by Muslim women, but they accept that it is a problem for them.
In strict theory, everybody has to fasten during Ramadan. However, among women, they take care of each other and know that sometimes it is necessary to drink water or take some kind of food in order to avoid a health problem during women's period.
The other issue regarding this is that women feel ashamed to tell men that they have their period. Although it could sound incredible for a western mind, it is a real issue for Muslim women.
So if women having their period need to drink or eat, yes, they can be forgiven.
Muslim law is so strict and requires Muslim people to abstain from liquids and food from early in the morning to the evening. The exceptions are if you have a mental illness, are pregnant, are elderly, or if you have a serious disease.
