Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
3. PRESUMPTUOUS.
Being interactive is definitely something a person would look for in a physician, because being interactive helps to reach out the person looking for help. Being courteous is being polite, and being polite and nice is a must. Empathetic means being able to reach out and relate to a personal thing, to be able to understand on a deep, emotional level, and that's definitely a valuable trait in physicians.
However, being presumptuous is being considered a know-it-all, jumping to conclusions and crossing the limits, and this definitely isn't a desirable quality in physicians.
Answer: Shivering helps raise body temperature.
Explanation: Shivering - nerve impulses are sent by the hypothalamus to the skeletal muscles to bring about rapid contractions that generate heat. Shivering therefore helps raise the body temperature. Increase in metabolic rate - the liver produces extra heat in order to raise the temperature of the body
Answer:
normally it would take 9 months to a year
