-get a good nights rest
-drink water
-eat food that gives you energy
Answer:
C-) Penelope is a health enthusiast and wants to start her own nutritional consultancy in three years. After a lot of research and talking to people in this field, she has made a list of the things she needs to do to achieve her goal.
Explanation:
SMART
Specific, Measurable, Achievable, Realistic, and Timely
- the Specific part- she is a health enthusiast wants to start a nutritional consultancy
- the measurable part- she has made a list of the things she needs to do to achieve her goal
- the achievable part- she did lots of research and talking to people in the field
- the Realistic part is- she know whats needed and how to implement them
- The timely part is- three years