Answer:
The upper respiratory system includes the nasal cavity (nose), the pharynx and larynx.
Explanation:
Air enters the body through the nose or mouth, this moistens and warms the air that enters since cold dry air will irritate the lungs. The air then travels down the voice box and down the windpipe.
<span>The main function of a mammary gland a female is :
-lactation
</span>
Answer:
2, 3, 4, and 5.
you won't get immediate results most of the time and long term goals are best achieved by making short term goals.
To set your intensity level, you need to use your maximum heart rate, which is determined by subtracting age from 220.
Answer:
For moderate-intensity physical activity, your target heart rate should be between 64% and 76%1,2 of your maximum heart rate. You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 64% and 76% levels would be:
64% level: 170 x 0.64 = 109 bpm, and
76% level: 170 x 0.76 = 129 bpm
Explanation: