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Studentka2010 [4]
2 years ago
11

A 22-year-old female wants to lose weight. She is 5 feet tall and weighs 200 pounds. She walks 30 minutes each day. Which EER ra

nge will allow the woman to start to lose some weight?
(a) below 2400 kcal/day
(b) between 3800 and 4200 kcal/day
(c) above 4500 kcal/day
(d) between 2800 and 3200 kcal/day
Health
1 answer:
Vinil7 [7]2 years ago
8 0

The Energy range which will allow the woman to start to lose some weight is below 2400 kcal/day. That is option A.

<h3>Calculation of estimated energy requirements</h3>

Estimated Energy Requirement is defined as the average energy intake that is needed to maintain the current weight of an individual. Its value depends on:

age(A)

gender,

weight(W)

height(H),

level of physical activity(PA); and

physiological state (e.g., pregnancy, lactation, illness).

To calculate the energy range of a female, the formula below is used:

Energy range = 354 - (6.91 × A) + PA × [(9.36 × W) + (726 × H)]

Where A = 22 years

W = 200lbs= 91kg

H = 5ft = 1.5m

PA = 1.12

Therefore Energy range = 354- (6.91×22) + 1.12 × [(9.36×91) + (726 ×1.5)]

Energy range = 354 - 152.02 + 1.12 × (851.76 + 1089)

Energy range = 354 - 152.02 + 1.12 × 1940.76

Energy range = 201.98 + 2173.6512

Energy range = 2375.6kcal/day

Therefore, the Energy range which will allow the woman to start to lose some weight is below 2400 kcal/day.

Learn more about energy requirements here:

brainly.com/question/24323334

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