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Answer:
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Answer:
1.)It's possible that your body perception is inaccurate. Many people mistakenly believe they are overweight or underweight. Dieting, over-exercising, and eating disorders are all related to poor body confidence. Dieting on a regular basis may have a negative impact on your emotional and physical health. Exercise accomplishes three goals in terms of improving body image: It boosts health, boosts self-efficacy, and raises understanding of physical skills.
2.)Make constructive self-talk a habit. Instead of saying, "My arms are flabby," say, "My arms are solid." Wear clothing that are both relaxed and flattering. Compare yourself against someone as little as possible.
Explanation:
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Taking magnesium tablets to aid in energy metabolism and muscle contraction.
Answer: Have an annual urinalysis
Explanation: Urinalysis is the processes of testing the urine of a person in order to determine the health status of the person, urinalysis shows the level of certain substances in the urine such as vasopressin,the level of concentration,sugar level etc
Several studies show that Black persons generally have a higher urine concentration than whites,they have been found to contain a higher level of vasopressin than whites. Both of this factors are related to high blood pressure (Hypertension). So they are require to do an annual urinalysis especially when they are aging.