A holistic approach to medicine are body, mind, spirit.
<h3>What is Holistic approach?</h3>
A holistic approach to care is taking into account a person's overall needs, not just their mental health needs. Their welfare on all levels—physical, emotional, social, and spiritual—should be considered.
<h3>5 steps path to holistic health :</h3>
• Understand holistic health.
• Give yourself the tools you need to manage your health and wellbeing.
• Adopt new habits to enhance your health.
• Develop self-love.
• Track down the specialists and treatments that are effective for you.
<h3>Benefits of holistic health include :</h3>
- Improved habits and lifestyle changes;
- A strengthened body that can more easily tolerate the development of sickness;
- An improvement in the body's inherent capacity for healing;
- The prevention of various diseases and disorders; Reduced stress and anxiety levels;
To know more about Holistic approach please click here : brainly.com/question/1872844
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Answer:
The major reason is an increased blood flow to the stomach and intestines (due to the extra work because of the food), and blood being drawn away from the brain, hence decreasing the amount of oxygen being sent to our brain, and making us drowsy.
Explanation:
Hope this helped!
Answer - Social
Having friends to be supported by and put a smile on your face is always positive towards your health.
Without a social life, feelings of depression and loneliness negatively affect your health:(
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