Daily muscle training is not recommended as it will lead to injury and fatigue.
<h3>Why does daily training lead to injury?</h3>
Muscletraining is an intense activity for your muscles. Training every day can cause injuries such as muscletears or tendonitis from overusing the muscle in an intense manner for too long. For this reason, it is best to allow the muscle to rest at least one day before attempting to train again or undergoing intense activity.
Therefore, we can confirm that daily muscle training is not recommended as it will lead to injury and fatigue due to overusing the muscle in an intense manner.
DNA is double-stranded, RNA is single-stranded. DNA has the base Thymine, RNA replaces it with Uracil. DNA has deoxyribose sugar, RNA has ribose sugar.
The answer is; to reduce statistical error and ensure a real representation the entire population.
The size of the sample size determines the precision or confidence level of the applied statistics. A proper sample size is able to capture the variability and uncertainties of the larger population and therefore estimate the larger population with good confidence levels.
