I believe that would be the daily hassle.
Answer:
Explanation:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.
In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau.
Answer:
What are the basic nail diseases disorders?
Some of the causes of nail disorders include the following:
Infections (such as paronychia, warts, and green nail syndrome)
Injuries.
Internal diseases (such as certain lung diseases, which can cause yellow nail syndrome)
Nail fungus (onychomycosis)
Structural problems (such as an ingrown toenail)
Explanation:
Hope it helps!, Correct me if I am wrong :)
