Question

Probiotics are supplements that contain beneficial bacteria that aid in digestion. Some healthcare professionals have seen these bacteria-filled supplements improve the digestive health of many of their patients. Which of
the following is the best explanation of how probiotics can improve digestive health?

•
Probiotics do more harm than good by increasing the reproduction of harmful bacteria
•
Probiotics can deactivate viruses that can cause food born illness
•
Probiotics add beneficial bacteria to the gut that aid in nutrient absorption and help
limit the growth of harmful bacteria
•
Probiotics increase stomach acid that helps break down food

Answer 1

Probiotics main function is to promote healthy bacteria in our digestive system. When a person is sick or exposed to a harmful bacteria the person digestive system becomes unbalanced. Probiotics fight off the invaders and restores the gut health preventing inflammation and infection. While they fight do fight off bad bacteria we can still end up sick from food borne illnesses. Therefore, Option three explains the main idea and role of probiotics in our body.