Answer:
so your answer would be A
community
Explanation:
because a community demonstrate that they're not alone like a community helps to make people different
I hope helps you
Answer:
Introspection
Explanation:
Introspection refers to the process to gain insight by examining one's own cognitive process. It can be observed both formally and informally. Sometimes, we randomly realize our own thoughts, feelings, and emotions its is an informal introspection. But it is also an important psychological technique to carefully analyze the meaning of one's own thought.
Answer:
obsessions
Explanation:
Obsessions can be described as consistent and uncontrollable thoughts that preoccupies the mind of an individual, which occurs over a long time and keeps reoccurring. These unwanted thoughts that keeps reoccurring over time can disrupt the daily activities of an individual, and mostly causes anxiety and distress to the individual having it. An individual having obsessions usually engages in behaviors such as compulsive behaviors to relieve the distress.
Stefan's thoughts as described in the question can be considered obsessions.
Answer:
She is trying systematic desensitization.
Explanation:
Systematic desensitization is a treatment for phobias. In this case, this phobia is called glossophobia (fear of public speaking). This treatment's aim is to remove the fear response of the particular phobia by substituing with a relaxed response from a stimulus. This terapy is used in behavioural therapy. It usually consists on three steps: the first is to teach the patient how to relax (deep muscle relaxation, breathing exercises, etc). Then, a chart of the phobia's fear heriarchy is developed: like the girl from the exercise, a 10 item list starting from the least fearsome to the most. And then, the patient works it's way up the fear hierarchy, using the relaxation techniques taught beforehand. Just like the girl in the exercise.
