First she needs a warm up, stretch the muscles and prepares the body
Second workout begin exercise
Cool down your heart and body need to relax
They feel good about themselves.
They do not become overwhelmed by emotions, such as fear, anger, love, jealousy, guilt, or anxiety.
They have lasting and satisfying personal relationships.
They feel comfortable with other people.
They can laugh at themselves and with others.
S m a r t
I have hazel eyes too
Sorry I shouldn’t even had said anything
If you're very young or very old you could be misjudged for not being as capable as somebody in their 20s for example. While this may often be true it is not always and isn't something we should strive towards.
If you're of a certain ethnicity; let's say you're a Kenyan and you're running a marathon, people could misjudge that you would run the marathon at a very good pace. This, again, is not the necessary case.
If you're female, it is often possible that you would be misjudged as not being strong enough compared to your male counterparts.
Answer:Musculoskeletal pain affects bones, joints, ligaments, tendons or muscles....Common symptoms include:Aching and stiffness.Burning sensations in the muscles.Fatigue.Muscle twitches.Pain that worsens with movement.Sleep disturbances.
Explanation: