Proper muscular fitness improve posture
Explanation:
Good posture and body balance is highly essential for good health of the body. This helps to avoid risks of mechanical injuries. A proper muscular fitness regime has huge benefits like providing good energy levels, efficiently working heart, improves endurance, builds confidence and improves body balance and maintains posture.
To maintain a good posture, muscular fitness, flexibility, strength, strong skeletal structure, and normal joint movements are necessary. Posture defines the way one should stand, sit, or lie.
Strength training exercises provides good muscular fitness and aids in good body mechanics. This helps to maintain good body balance and coordination as well as posture.
Answer:
Advertising
Explanation:
The flyer is bringing attention to a business
They can use scientific journals, presentations during meetings, or just directly towards the public.
Answer:
1) It helps body to be flexible and strong.
2) It makes body healthy.
Auguste Escoffier<span>, the famous French chef, and father of modern French cooking.
hope this help please give me brainliest</span>
