Answer:
yes it is true, at least 60 min a day
exercising is very important for our bodys and it keeps us in shape and makes us active rather than lazy
~batmans wife dun dun dun....
I believe 60 minutes a day :)
Hope this helps :D
Answer and Explanation:
The NCAA also known as the National Collegiate Athletic Association is a non profit member led organization that focuses on the well being and success of college athletes.
heart diseases if u exercise every day u lower your chances of having if exercise every your likely not to get it
diabetes if u eat healthy and not eat as much sugar to not diabetes
coner cancer if u exercise and not be stress u prevent this buy not having stress or exercise to prevent maybe do hobby u love
high blood pressure this comes by being in stress like coner cancer u prevent by not being stress do something to relieve you (don't do smoke beer or do something illegal tho) maybe a hobby or sport or hang out with your friends
Being a living example of a tobacco-free lifestyle can: all of the above.
All of the listed options is an example of a tobacco-free lifestyle. It could certainly prevent others from trying to smoke, convince others to stop smoking, and make others around you more healthy.
