The popular piece of exercise equipment is a cylindrical tube constructed of hardened rubber, designed to be dragged, tossed, lifted, pulled, pressed, and carried is called ViPR.
Exercise equipment are the tools that are used for enhancing the physical body.
ViPR is an exercise equipment which is cylindrical in shape which enhances the full body movement with load to enhance vitality, performance and reconditioning goals of clients and athletes.
The benefits of using the ViPR to reduce the body fat, increase flexibilty and muscle definition, and burn calories.
It is made of hardened rubber with which we can do 9000 varieties of exercise with it.
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6 ft 6 inches probably I don't know.
cool downs affect your body by 1 stretching everything after the work out 2 prevent you from hurting yourself 3 help you stay in shape so you can work out more. Warm ups help you with 1 stretching your muscles so you don't get hurt 2 stop you from breaking something 3 helps get your joints into place.
Answer:
Reaction time, Speed, Agility, Muscular power and coordination are the types of skill related components of fitness.
Explanation:
