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Blizzard [7]
3 years ago
5

What is high fibre and what are dishes that have high fibre​

Health
1 answer:
Amiraneli [1.4K]3 years ago
4 0

Answer:

High fiber foods are some whole grain foods, vegetables, and nuts, they may take longer to digest than other foods and will help keep you full longer.

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Which of the following will help you and your family eat the proper amount of food
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For vitamin A eat carrot,mango,papaya, milk.
for vitamin B1 eat egg ,cereal s,cabbage, and yeast.
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For vitamin B12 eat fish , egg,meat,liver, fruits.
for vitamin C eat all citrus fruits(orange,lemon).
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for vitamin k eat green leafy vegetables, tomatoes...

Hope this will help u...

Best of luck..

Please mark me as brainlist..
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