<span>sport specific stretching </span>
Answer:
With that, Mr. Chairman, I really appreciate your willingness to let me come before ... had a chance to meet with her briefly before this--of building transit systems. ... is already poor, and this increase in ridership can make a bad situation worse in a ... As a local elected official of over 11 years, I can tell you that raising property ...
Explanation:
A hoist can be used to move the person to safety if they are unable to mobilise their self
Atrophy - the decrease in the size and strength of a skeletal muscle when it’s not used.
hypertrophy - the increase in the size of a muscle fiber in response to resistance training.
muscle endurance - the ability of a muscle to move a weight repeatedly, or for an extended period of time.
muscle strength - the greatest amount of weight a muscle can move at a single time.
progressive resistance exercise PRE - exercise that strengthens the skeletal muscles through adding more physical strain on them over time and letting them develop and adapt to this stress.
resistance - force or weight that is used to make the muscle work harder to contract.
skeletal muscles - body tissue that is connected to and moves the bones in the body.
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The average weight for a girl should be around 85 - 100 pounds
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