Answer:
Aim to be at your THR for at least 15 to 20 minutes workout time, and ideally 35 to 45 minutes. If you're a beginner, start at 65 percent to 70 percent of your maximum heart rate and gradually increase the intensity.
Hope this helped...
The nurse should advice of Cutting up food and opening drink
containers for the client. There are
The Five Levels of Maslow's Hierarchy of Needs, Physiological, safety, love
belonging, esteem and the highest is the self- actualization. Maslow's
hierarchy is most often demonstrated as a pyramid. The lowest levels of the
pyramid are made up of the most basic needs, while the most complex needs are
at the top of the pyramid.
Answer:
Hydrolysis
Explanation:
Hydrolysis is a reaction that needs water to breakdown macromolecules into simpler units.
Macromolecules are giant polymers made up of several repeating monomeric units.
- These units are too complex for the body to digest and derive nutritional benefits from them.
- During hydrolysis, the complex is broken down into monomers.
- The monomeric units are absorbable and useful for the body.