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hram777 [196]
2 years ago
7

Explain 10 benefits of aerobic dances in essay form

Physics
1 answer:
Alecsey [184]2 years ago
6 0

Answer:

Helps with weight loss.

Reduces your health risk.

Strengthens your heart muscle.

Increases stamina.

Helps clear your arteries.

Stimulates your immune system.

Helps manage chronic illnesses better.

Helps you stay active as you age.

Explanation:

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