I think it is B but check with others before you answer that
The answer is letter C.
Progressive muscle relaxation should be performed before an intense exercise routine. This is known to cause relaxation and release the anxiety that an individual is feeling. It is a common practice done by athletes to help them block out external stimulus and help them focus in their games. Progressive relaxation contributes to the internal balance of individual helping him have an improved performance. Coaches should always include this pre-game so that their athletes are conditioned both in body and in mind.
Answer:
The correct answer is C:
As individuals grow older, their dependability score increases over time.
Explanation:
Studies have shown that there is a strong correlation between aging and dependability.
Dependability here refers to the extent to which one relies on others in other to continue to carry out rudimentary mammalian functions.
Examples of such functions are:
- Walking
- Getting groceries
- Doing Chores
- and other physically exerting activities.
This is not to say that there are no aging adults who go into the geriatric space with their mental strength and reasonable physical strength intact. The above happens because they have good genes and disciplined themselves to maintain a healthy lifestyle of good diets as well as mental and physical excercise.
Cheers
Maximum oxygen uptake is what the Cooper test measures
Answer:
true
Explanation:
not only do i know this is true from personal experince but other sources can back me up on this....its almost like they want someone to know just how truly bad they are/were
