1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
notka56 [123]
3 years ago
12

Yo how often should i run to be able to increase my stamina towards running?

Health
2 answers:
geniusboy [140]3 years ago
8 0
30 min for sure that will definitely keep that stamina increasing ...........:,)
tatyana61 [14]3 years ago
4 0
Well I’m not sure I understand the question but it takes 4 days to get in shape and 2 days to get out of shape so if you want to increase your stamina I would run for about 30 minutes a day and keep increasing from there to go as long as possible without stopping
You might be interested in
Question 9 or 10<br> Which unit represents 1/100 of a meter?
34kurt
<h2>Answer: <u>1000 millimeters </u></h2>

Explanation: 1000 millimeters = 1 meter. 100 centimeters = 1 meter. 1000 meters = 1 kilometer.

6 0
2 years ago
Arthroscopy will not evaluate injury to structures outside the joint (skin, nerves, muscles, tendons). true or false
Aleonysh [2.5K]
Arthroscopy will not evaluate injury to structures outside the joint (skin, nerves, muscles, tendons). FALSE
6 0
4 years ago
What does the H stand for in the HELP process?<br> Handy<br> Healthful<br> Hurry<br> Hungry
katen-ka-za [31]
The H in HELP stands for Healthful i believe!
8 0
3 years ago
What are 3 different ways to improve the 5 components of your health?
lorasvet [3.4K]

have enough sleep, workout for 30 minutes each day even if its a walk, make friends and get rid of any negative people around you

Explanation:

7 0
3 years ago
Read 2 more answers
PLEASE HURRY
AlekseyPX

Answer:

Explanation:

1.) Anorexia nervosa

2.) low blood suger,and  kidney, liver and heart failure.

3.) You could help Daryl by having him eat a small salad with a plate of beef and to keep his blood suger up a glass of juice, exercise (Like running, swimming, yoga etc..), do less weight lifting because the more muscle, the more weight.

7 0
3 years ago
Other questions:
  • After her prenatal appointment, Monica went to eat lunch at the hospital cafeteria. Which of the following menu items should she
    6·1 answer
  • Some health agencies support this while others do not. Do you think this is a wise approach to addressing the obesity in childre
    6·1 answer
  • 3. In the United States, what portion of high school students get the recommended levels of physical activity?
    13·1 answer
  • Which is not a true statement about language?
    6·2 answers
  • When a woman experiences menopause A.she has equal amounts of androgen and estrogen B.estrogen becomes more dominant C. all horm
    14·2 answers
  • Which is true about mental and emotional health?
    8·1 answer
  • Which part of the female anatomy stores or holds the egg? *<br> 1 point
    13·2 answers
  • (For people who need help but can't find it or people who need a break)
    13·2 answers
  • What is the highest level of nursing
    6·1 answer
  • Explain why constant vigilance, management, and quality/performance improvement are required in health care
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!