Date: 7/# (whatever date needed)
Type of Activity: Flexibility
Description of Activity: Yoga
Downward Dog: 30 sec
Low Cobra: 30 sec
Childs Pose: 30 sec
High lunge: Warrior 1: 30 sec
Warrior 2: 30 sec
Cat/Cow Pose: 30 sec
Bridge Pose: 30 sec
REPEAT 3X
Corps pose: 3 mins
Intensity Level: Moderate
Time: 13:30
There is no warm up or cool down needed for stretching**
Answer:
C High
Explanation:
On the label, it says that there is 12g of saturated fat and it says it is 60% of the daily recommended value for that kind of fats. This is a high amount of saturated fat. Saturated fats should be looked at when we are starting a new diet or maintaining a current one. It is important to monitor this type of fat.
Answer:
Digestive system breakdown small proteins into amino acids by chemical digestion using enzymes (option B).
Explanation:
One of the main functions of the digestive system is to degrade food to facilitate its absorption at the intestinal level. This degradation has a mechanical phase, which includes chewing and contracting the stomach, and an enzymatic phase.
The enzymes that allow the breakdown of proteins into amino acids are called proteases, or peptidases. They are enzymes capable of breaking peptide bonds, obtaining at the end amino acids that can be more easily assimilated by the organism.
<em>The other options are not correct because </em><u><em>mechanical digestion</em></u><em> reduces the size of the digested food and mixes it with the gastric juices, but does not break the peptide bonds.</em>