Swimming where a lifeguard can see is a good example of a "smart" exercise choice in this context.
<h3>What is Exercise?</h3>
This is defined as the form of physical activities such as running, jogging etc which helps to keep the body fit and improve the general well being of individuals.
A smart exercise which involves swimming where a lifeguard an see helps to protect the individual and prevent him/her from the risk of accidents encountered during exercises, Such risks include injuries, drowning and in sever cases death which is why an instructor is usually ideal for individuals thereby making it the most appropriate choice in this scenario.
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Answer: (D) Use caution while driving or performing hazardous activities.
Explanation:
According to the question, the nurse suggest to the client that always use caution while driving the car or perform various types of hazardous activities. The various types of migraine or headache problem cause difficult to drive as it cause weakness, loss of body balance and dizziness.
So, that is why nurse suggest some cautions because it could be unsafe for the client. The migraine problem also cause vomiting and nausea which make diffident to keep the eyes on road due to pain and weakness in the body.
Various tissues if organs look under each other under a microscope.
Keep portion sizes small
If the fast-food restaurant offers several sandwich sizes, pick the smallest. Bypass hamburgers with two or three beef patties, which can be close to 800 calories. Choose instead a regular- or children's-sized hamburger, which has about 250 calories. And skip the large serving of french fries and ask for a small serving instead. This switch alone can save 200 calories.
Choose healthier side dishes
Take advantage of the healthy side dishes offered at many fast-food restaurants. For example, instead of french fries choose a side salad with low-fat dressing or a baked potato. Or add a fruit bowl or a fruit and yogurt option to your meal.
Other healthy choices include apple or orange slices, corn on the cob, steamed rice, or baked potato chips.
Prevents bacteria from entering the blood