Heat related illness is bad for health as compared to heat which is released during exercise.
<h3>What are some safety precautions to take while exercising? </h3>
Some safety precautions to take while exercising are Warm Up, Stretch, Take Your Time, Drink Water, Cool Down and take Rest in the end. These precautions will make the exercise beneficial for the individual.
A heat related illnesses refers to heat stroke that requires immediate medical treatment. This stroke causes headache, confusion, no sweating, rapid heart rate, nausea or vomiting and sometimes unconsciousness.
So we can conclude that heat related illness is bad for health as compared to heat which is released during exercise.
Learn more about heat here: brainly.com/question/13439286
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