The nutrition in the second one is the healthiest choice as it is having less calories and less saturated fat.
<h3>What is nutrition?</h3>
The biochemical and physiological process by which an organism uses food to sustain its life is referred to as nutrition. Ingestion, absorption, assimilation, biosynthesis, catabolism, and excretion are all part of the process.
Nutritional science is the study of the physiological process of nutrition.
Nutrition should have everything in a certain amount. As in the given list, granola has the least amount of saturated fats, less sugar, as well as less calories.
Thus, the best healthiest choice will be granola.
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brainly.com/question/10685158
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