1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
alisha [4.7K]
2 years ago
8

How should one properly stretch?

Health
2 answers:
Delicious77 [7]2 years ago
8 0

Answer:

When you're stretching properly, you can usually feel a slight pull in the muscle. Although stretching properly may feel less than 100 percent comfortable, you should push a little to increase flexibility over time

Brilliant_brown [7]2 years ago
5 0

Answer:

Proper Stretching Technique

Warm up first. If you're doing a cardio or resistance training workout, save the stretching for after. ...

Hold each stretch for 10 to 30 seconds. ...

Don't bounce. ...

Aim to feel a stretch, not pain. ...

Relax and breathe. ...

Stretch both sides.

You might be interested in
Which of the following describes the changes that ovcur during 3rd week of the menstrual cycle
dimaraw [331]
We need options to get you an exact answer, but during this phase the egg travels to the Fallopian tube and stays there for 24 hours or until it is fertilized by a sperm cell, if the egg doesn't get fertilized it begins to break down 
Your progesterone and estrogen levels increase which dilates milk ducts and prepares the uterus for pregnancy, if the egg disintegrates progesterone and estrogen levels decrease and you begin your next cycle 
5 0
3 years ago
Power plants release sulfur dioxide and nitrogen oxides into the atmosphere where they combine with water vapor to form _____. c
zubka84 [21]
Acid precipitation
good luck
6 0
4 years ago
Read 2 more answers
Starting a conversation with new people and treating them with respect is an example of which component of
Aneli [31]

Starting a conversation with new people and treating them with respect is an example of D. Social

<h3>Why is social health important?</h3>

Maintaining a high standard of social welfare allows you to build healthy relationships with others. Having a supportive social media platform allows you to improve your assertiveness skills and be more comfortable with who you are on social media. Surrounding yourself with a constructive social network builds your self-confidence.

<h3>What is a social health model?</h3>

Sharing with others in your community. The ability to develop and maintain friendships. Creating boundaries in friendships and relationships. Having a supportive network of family and friends.

Learn more about Social Health at brainly.com/question/1476995

#SPJ2

5 0
2 years ago
Read 2 more answers
Select the correct answer.
Anna71 [15]

Answer:

B.  

Reggie, who listens with admiration as the athletes at school talk about their sex lives

Explanation:

Reggie is interested in sex and believes it to be something that earns respect. He will likely try to have intercourse to gain this respect and social status.

8 0
3 years ago
Read 2 more answers
What type of pathogen is athlete's foot?
Oduvanchick [21]
Athlete's foot (tinea pedis) is a fungal infection of the skin of the foot. Most athlete's foot is caused by one of two types of fungus. Trichophyton mentagrophytes often causes toe web or vesicular (blisterlike) infections.
8 0
4 years ago
Read 2 more answers
Other questions:
  • N what way can family most influence the development of chronic disease?
    14·1 answer
  • there are 4 steps used to determine the number of calories to maintain an individual's current weight select the answer choice t
    14·1 answer
  • 1. Which factor has the greatest influence on your health?
    12·2 answers
  • Healthy People 2020 is a government program initiative designed to
    12·1 answer
  • You were trying to remember something about your middle school year, but you couldn't seem to get it. Then one day you were visi
    6·2 answers
  • Cells may be said to be "sugar-coated" due to the presence of
    11·2 answers
  • HELP PLS!!!! BRAINLIEST WILL BE GIVEN!!
    13·1 answer
  • Feedback is useful because it is
    13·2 answers
  • 3. Make two observations about the influenza cases in 2014 based on this data (2<br> points)
    5·1 answer
  • Determine how participation in physical activities can impact positively on the emotional well being of a recovering alcohol/dru
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!