Living by your personal values sounds easy—at least in theory. Your values, after all, are simply the things that are important to you in life, so it should be natural to live by them.
If you bake your potatoes wrapped in aluminum foil and then leave them to cool down without unwrapping the foil, you are in danger of letting dangerous bacteria grow on them. One of these dangerous pathogens is the Clostridium botulinum, a bacterium that produces toxins and causes botulism. This pathogen thrives in low-oxygen (anaerobic) environments, like the one created in the aluminum foil.
Increase the duration of his walking each day
The correct anser to your question would be Glucose
