Out of the choices given, to ensure that Rachel properly applied all the necessary FITT principles to her plan, she needs to add more cardiovascular training to her exercise routine and eat several low-calorie meals throughout the day. The correct answer is A.
I would say 90% of your maximum ability, because I am athletic.
But in most scenarios, it should be c) 60%
hope this helps!! :D
Marathon race would not be considered as a team sport.
It's nutrients because that's what absorbs from food.
It depends.
I had a friend who wasn’t happy with herself, always here and there. She ended up getting pregnant and kept her baby. Never seen her happier than she is now.
As for you, it depends. Do you think you could give that child endless love and provide for them? What about caring and times that it will take from your day?
I have not gone through it, but i have heard of people with this disorder not want to do anything due to how bad it is. If you do decide to have a child, make sure you always pay attention to the kid not just for it’s sake, but yours.
Kids can change people’s mood big time.
I hope you get better, and recover fast!
Much love
