One must consider physical, mental, and social factorts
Answer:
The correct answer is A. Low energy availability
Explanation:
For an endurance athlete energy availability is very much important. An endurance athlete should eat at least 2000 calories even if he wants to lose weight.
So if an endurance athlete does not consume appropriate calories then during the performance his energy availability will be low which will affect his performance. Endurance athletes require more energy reserves in the body because they have to perform physical activity for a long time.
Therefore if an endurance athlete consumes too few calories then it will lead to a low availability of energy in his body.
Having a bmi of 35 is considered as a fat person. The answer to this question is letter b - Dominique has an increased risk of heart disease and diabetes. Dominique should try to lose weight and lower his BMI to imrpove his health.
Answer:
The correct answer will be-0.145 kcal/serve.
Explanation:
The Carbohydrates on oxidation produces 4 calories per gram, the proteins provide 4 calories per gram and the Fats provides 9 calories per gram.
If one serve of crackers contains
1. Carbohydrates- 22 g, will produce calories- 22 x 4= 88 calories
2. Proteins- 3 g will produce calories- 3x4= 12 Calories
3. Fats- 5 g will produce calories- 5 x 9= 45 calorie
Therefore, the total calories in a single serve will be 88 +12 + 45
Total calorie = 145 calorie
OR
Kilocalorie= 145/1000 = 0.145 kcal/serve.
Thus, 0.145 kcal/serve is the correct answer.