The personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.
<h3>What is stress?</h3>
Stress is a feeling of emotional discomfort or physical tension as result of anger, frustration, tiredness, hunger, etc.
Personal life can help to overcome stress in the following ways;
- Adequate rest
- Proper diet
- Speeding time with family and friends, etc
Thus, the personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.
Learn more about how to overcome stress here: brainly.com/question/11819849
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Explanation:
sNaCks ArE gOoD. that's what's true about snacks.
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I believe that C. The author uses comparison and contrast to organize ideas. is the answer that you are looking for, I hope this helps!
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C. No. The drive-reduction approach explains how primary drives motivate behavior but fails to satisfactorily explain a behavior in which the goal is to increase arousal level.
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