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QveST [7]
2 years ago
14

What is the importance of exercise in building muscles?

Health
2 answers:
Iteru [2.4K]2 years ago
8 0
Having physical strength and a healthy body
PSYCHO15rus [73]2 years ago
8 0

Answer:

It can slow the muscle loss that comes with age, build the strength of your muscles and connective tissues, increase bone density, cut your risk of injury, and help ease arthritis pain.

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