Oil of oregano in my opinion it works the best 10/10
I think it’s B.. I’m not for sure though
<span>The correct answer is true; insufficient flexibility does indeed increase an athlete's risk of an injury. This is because a less flexible muscle is more likely to be pulled or torn by movement than one that is able to be moved in a greater range of motion. Thus, it is important for athletes to work of their flexibility.</span>
<span>How long participants practice a task can also be modified to help optimize skill development. Some individuals might need additional sessions to achieve a desired physical activity outcome, whereas others might attain personal goals in fewer sessions. </span>