Is loosing weight. Getting fresh air. And just seeing the beautiful nature
Answer:
Enabling factors include resources (Figure 4.3), conditions of living, social support and the development of certain skills.
Explanation:
Practices concentrate only on individual skills
Explanation:
Build Healthy Habits
Plan. Identify unhealthy patterns and triggers. ...
Change your surroundings. Find ways to make healthier choices easy choices. ...
Ask for support. ...
Fill your time with healthy activities. ...
Track your progress. ...
Imagine the future. ...
Reward yourself. ...
Be patient.