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Temka [501]
2 years ago
15

Are you still protected from pregnancy on sugar pills.

Health
1 answer:
bezimeni [28]2 years ago
5 0

Explanation:

The placebo pills in your birth control pack have no hormones in them, but you are still protected from pregnancy during this seven-day break as long as you took the first 21 pills correctly

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Warming up and Cooling down steps

Explanation:

Warming up exercises prepares the body for strenuous physical activities. These increase the body flexibility, reduces injury risk and pain, increases oxygen intake and good blood flow, improved range of motion, reduces muscular tension.

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  2. Lower body rotations include leg balancing and rotation of knee and ankle joints in controlled repetitions.
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