Answer
D. Sport knowledge
Explanation
Performance Evaluation Test is an assessment of the manner a task is done and the success of a training program majorly depends upon satisfying the performance objectives associated with it. It can measure agility, the reaction time and coordination. It is monitored through testing and measurement as the means of collecting information upon which subsequent evaluations and decisions are taken.
C. Realistic. If your goals are not realistic, then they are un-achievable and you will not make it.
Answer:
Yes
Explanation:
It is important because it makes you look to targeted zones to reach your goal. In fact, weight loss and better fitness are easier to achieve with calculated results in mind. As a result of your efforts, your body responds by using oxygen more efficiently than before.
Respiratory system hope i helped best of luck :)
Any food with a lot of calories/sugar so Healthier food equals less blood sugar more junk food raises your blood sugar higher
