Answer:
some stuff to consider when designing a cross training routine-
your goals
balancing your routine
inclusion of activities into routine
activities that can be used in daily routines
Explanation:
Answer:
subscapular bursa
Explanation:
The subscapularis muscle usually is a large muscle positioned across the frontal area of the shoulder blade. The subscapular bursa is situated just between the subscapularis muscle and the chest wall. When there is an inflammation of this bursa it is called subscapular bursitis.
The Healthy Mediterranean-Style Pattern contains more fruits and seafood and less dairy than does the Healthy U.S.-Style Pattern.
Answer:
You can check your pulse by placing 2 fingers on the inside of your wrist, below your thumb. Count 30 seconds; then double the result to get your heart rate in beats per minute.
Explanation: