I would tell her it is not to late to improve muscle heath. Although I would advise her make sure her joints are in good shape to perform this. If she has previously been working out there should be no problem. If she has not been physically active in a while I would advise her to get her joint strength strong before she starts weights. After this I would advise her to start with light weights and body weight exercises such as a simple push up.
i hope this helps!
When a cell is "at rest" it is in a state called the resting potential. In this state, neurons are more negatively charged ions inside the cell than outside the cell.
Explanation:
It affects how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood and aging.self-help makes you mentally, physically and emotionally strong for that to look for yourself for future grievances or unwanted events it helps you to care and protect your mentallity.
I would say the best option would be C. because it’s the most likely option. Realistically speaking, it’s much more likely for a teenage mother to receive the opposite effects mentioned in the other options.
