1. Do not lift weights too heavy for u or u might get injured. Always warm up ur muscles
2. Lose weight
Better cardio
Build muscle
Answer: HELLOOOOO!!!!!!!!!!!!!!!
Explanation:
Answer:
.Vitamin C
Explanation:
pls mark me brainliest .Vitamin C is sensitive to light, heat, and air and can be destroyed during food preparation, cooking, or storage.
Hey I think you are beautiful. You come on this app for not only help for yourself but to help others mentally. Everyone is beautiful in their own way mentally and should never put others down. I hope this brightens your spirits as well as others.
