My answer to this question: You might be able to cope up with future issues more easily.
Dealing with negative emotions is hard u have resist yourselves before these destructive emotions gets into you. Evaluating the causes of your issue will make u understand what was right to u in that situation and will help u learn about yourself more and improve your behaviour or avoid such negative people in your life. Hence it helps u to improve your mistakes and will make u cope up with the future.
Your welcome
