People with asthma should obtain a medical clearance before beginning an exercise program.
Answer:
Things that affect our mental health include our:
-upbringing and environment
-which shapes our brain development when young and opportunities throughout life
-experiences, like our relationships
-how we are treated
-our financial situation
-work
-where we live, physical health, life events and the changes we go through.
<em>hope it helps :)</em>
<em>please mark it the brainliest!</em>
Answer: Resiliency means the ability/capacity to recover quickly from challenges/difficulties. In another definition it also means toughness. And from the above choices "Processing feelings of anger and guilt about a situation" can help a person get back on his/her feet more quickly also not running away from/denying the situation does not go along with toughness.
Maintain correct posture.
Hope this helps:)
