Answer: Glucose uptake by muscle begins to decline, and there is an increased dependency on free fatty acids for energy metabolism.
Explanation:
Answer:
What? No i dont think your dead.
Explanation:
Answer:
cardiovascular endurance
Explanation: i think cardiovascular endurance is most important because it helps improve many risk factors for heart disease. it lowers blood pressure, maintains weight loss, and makes the heart stronger and more efficient so it can deliver more blood to the muscles.
I think it is the first one
