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pishuonlain [190]
1 year ago
10

Which federal guidelines regarding recommended physical activity have been established for adults ages 14–64?

Health
1 answer:
lakkis [162]1 year ago
3 0
Should aim for 75 minutes of vigorous aerobic activity a week
should get 2 1/2 hours a week of moderate exercise
should participate in strengthening activities at least 2 days a week
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