Answer:1.examples are Plank,Body weight squats,Walking lunges,Pushups 2. Weight-Lifting require the most muscle endurance.3. u shud do it urself .4.u shud pick.
Explanation:for the question Explain why this group is important to keep strong.
Benefits of Muscular Strength and Endurance
Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. Help you keep a healthy body weight.
Answer:
Answer below
Explanation:
You can drive if you have a license and you are listed in your aunts auto insurance. You can also call a taxi or Uber or Lift or other similar services. You can finally call some other relative or your friend to pick you up.
Stimulant drug I think would be the best answer
Not two people are the same way. Some people have different bone densities then others. Some people's bodies react to differently with food and exercise
